Cheers to embracing where we are right now in life while also continuing to grow into our future.
Category: Self Care
Stuck in the Muck
That tiny yellow “flower” was my whisper of hope, my lifeline to start moving out of the muck. It turns out that a whisper can be powerful.
The First Thing To Go
Why is it that the things I know bring me back to a better place are the first things to go when I need them the most. The day that I should lace up my running shoes and let the anxiety roll out on the pavement is the day that I curl up under a blanket and start a different kind of marathon (thanks, Netflix).
Where’s the Do-Over Button?
Some days I wish I could hit a “do-over” button and start the day again.
Be Three
Fearless. Although I endlessly wish she would exercise more caution, or at least have some instinct towards self-preservation, I am also jealous of her fearlessness, her ability to throw caution to the wind and set forth on any and every adventure she desires.
The Little Things
Every time I hear this question, I think of something that fills my heart with gratitude and supports the shift in my mindset. So, I would like to pose the question to you, “What is saving your life right now?” To start the conversation, I will share some of the things on my list:
My Kryptonite
I have a not-so-secret confession to make: decision-making is my kryptonite.
All That Still Is
While this season has been unexpected in so many ways and filled with so much loss, I’ve started to realize I can still find enjoyment in all that still is.
The Speed of My Thoughts
I have always known that I spend a significant amount of time thinking about everything. In the Meet the Authors section of this blog, I shared, “It is safe to say that I am always thinking about something.” My brain is constantly thinking through a dozen thoughts simultaneously at a dizzying pace. However, despite awareness …
Don’t Take it Personally
I’ve learned that part of parenting is learning to not take offense at every candid verbalization. Furthermore, I’ve learned that applying this skill in other situations, e.g. processing expressions or reactions shared by adults, is also helpful.
the unexpected ever afters 