I wondered if the difficulty in navigating the spectrum of emotions added to my struggle with spinning. I was surprised to realize that feeling intense happiness could have contributed to my feeling nauseous.
Tag: emotions
Embracing the Journey
Whether it’s overseas travel, exploring local parks, or simply processing an emotion, reflecting on life, or learning something new, there’s a lot of opportunities for exploration.
Looking Back on a Season of Uncertainty – Wendi’s Experience (Part 1)
As a stay-at-home parent, some of the biggest stresses for me throughout this pandemic have been adjusting to a wide-open schedule, concurrently fulfilling multiple roles, and dealing with a perpetual avalanche of thoughts and emotions.
Looking Back on a Season of Uncertainty – Jessica’s Experience (Part 1)
The underlying stress of COVID-19, safety restrictions, isolation, transitions for my kids, and navigating school social work, my daily baseline is higher, causing increased stress levels due to the constant level of tension. The more I talk to other people, the more I realize this seems to be the new normal for a lot of people. And, I think that says something about this pandemic and the impact that it's having on us, even when the effects aren’t always clearly visible. As I processed my experiences, I pushed myself to be honest and authentic in writing this post, acknowledging the fact that looking back over this year has been difficult and draining.
