It seems there is a lot written about navigating the truly tough times of illnesses, injuries, and other challenging moments. However, there is less written about the season that follows the difficult one. There seems to be an unwritten rule that this season should be exclusively full of joy, gratitude, and celebration. And, in a lot of ways, it is! However, when less comfortable emotions, such as anxiety and fear linger at the party, it can feel disappointing. It can also feel lonely. Because, it is really tough to explain that your life is full of good news and gratitude, but you are still feeling a bit terrible.