Waves of Change

That even in the midst of endings there is still the hope and excitement that accompanies beginnings.  At times the changes have felt a lot like leaving a portion of my heart, with the memories attached, to specific buildings, schools, jobs.  But, isn’t that part of life?  That we leave a little footprint behind on all of the places we go.  And yet, there always seems to be enough left to begin again.

Refocusing on Joy

There are many things that I look forward to during the Christmas season: listening to Christmas music, anticipating family gatherings, admiring beautiful decorations, and inhaling delightful scents of the season. However, I also get caught up in all the busyness, stress, expectations, and to-dos that accompany this time of year. This holiday season can produce …

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