Every time I hear this question, I think of something that fills my heart with gratitude and supports the shift in my mindset. So, I would like to pose the question to you, “What is saving your life right now?” To start the conversation, I will share some of the things on my list:
Tag: gratitude
Emotions, Freedom, and Gratitude
Today is Memorial Day. I want to start by saying thank you to all of the people who have served our country, to their families who have sacrificed so much, and to everyone who has lost someone who paid the ultimate price for our freedom. The words “thank you” feel inadequate to express sincere gratitude …
The Birthday of Unexpecteds
Another round of birthdays is currently in full swing at my house. As I prepared gifts, cakes, and decorations to celebrate my kids’ birthdays and make their days special, I reflected on my own birthday and how the past few have been filled with unexpecteds. I don’t usually make a big deal out of my …
Unexpected Moments of Unrestricted Joy
Sometimes I think it is easy to feel disappointed. It can seem as if one bad thing is happening after another, and even the best moments seem to not quite meet expectations. I find that there is an - expectation→ anticipation→ disappointment - loop that occasionally tries to take over, and it can often succeed …
