Be in the Now: Another Piece of the Puzzle

As I thought about this, I wondered what was pulling me away from enjoying the moment.   I realized it often wasn’t the “What’s next?” question,  as I had expected and wrote about in my last post.  Although, my emotions were still focused on the ingrained future-thinking, there was a key difference: “What’s NOT next?”  What is part of this moment that won’t be the same in the future? 

Vanquishing Nightmares

My eight year old son was recently plagued by a recurring nightmare.  This nightmare disrupted our sleep and exacerbated his already slow moving, groggy mornings.  Being no stranger to sleeplessness due to middle of the night awake sessions, I turned to a handful of tricks to try to ease his night fears.  Interestingly, some of the kid-friendly nightmare vanquishing tips have actually helped me with my own overthinking. Parenting has an amusing way of ensuring I am learning as much as I am teaching.

The Little Things: Holiday Edition

As we enter another holiday season, I’m reminded of the reality that the anticipation of the celebrations and the initial enthusiasm for the traditions can sometimes be derailed by the nuance and contradictions of the season. Excitement can be deflated by stress and unrealistic expectations.  The busyness of the holidays can distract from the joy of the season.  While navigating this year’s festivities , I took the opportunity to reflect on a past post, “The Little Things”, and to revisit the question of “What is saving your life right now?”

Waves of Change

That even in the midst of endings there is still the hope and excitement that accompanies beginnings.  At times the changes have felt a lot like leaving a portion of my heart, with the memories attached, to specific buildings, schools, jobs.  But, isn’t that part of life?  That we leave a little footprint behind on all of the places we go.  And yet, there always seems to be enough left to begin again.

Throwback: Be Three

Three-year-olds get a bad rap sometimes.  Granted, for good reason, they are often dramatic, defiant, loud, and unpredictable.  However, as I reflected on some of the traits of my little girl, I started to flip my perspective and consider all the positive aspects of three.  I thought of the times that I have watched her in awe and I began to wonder what my life would be like if I took on some of the positive characteristics of my three-year-old daughter.