Here’s my end-of-January message: If your New Year’s goals have already found themselves in a slump, it is okay, you are already awesome, today, just as you are.
Whether it’s overseas travel, exploring local parks, or simply processing an emotion, reflecting on life, or learning something new, there’s a lot of opportunities for exploration.
This year, my perspective on my process of setting goals and intentions has changed. My expectations of 2021 are reflective of the fact that we are still navigating this global pandemic. But, this acceptance brings a hope of setting realistic expectations, living daily with intention, and dreaming about what I want to carry with me into the future.
I find hope in Wendi’s authenticity as she writes about her journey towards being, and comfort in her reminder to prioritize this time. I hope you also find encouragement through her words. Here's to all of us as we find time to be.
Cheers to embracing where we are right now in life while also continuing to grow into our future.
Entering a new year offers a ceremonial opportunity to initiate change and establish new habits. Visions of goals and new routines fill our minds and planners and many of us will enthusiastically pursue our resolutions, at least for a time. In our pursuit to make our lives more healthy and balanced, while simultaneously less stressed, …
Growing up, I used to daydream about starting over, particularly when I found myself in conflict with friends or wading through the messy drama of the teenage years. I would read fiction books that would transport me to different places and journal about what it might look like outside of the struggles that I was …