Blogiversary Week 6: Breathe, Truth, and Hope

I originally wrote this piece only a few weeks into our spring school COVID-19 closure. And, it is safe to say that our stress levels continue to remain high. However, the suggestions in this post continue to be applicable. First, breathe, take the time to slow down, focus on your breath, and actively calm down your brain. Second, find the truth. As I wrote in this post, “I have found that focusing on truth and being aware of the impact of my thoughts on my feelings and actions makes a difference. Fear should not get to control this (or any) situation.” And last, “look for the helpers.”

Cheers to All Sides of Parenting

As we celebrated moms yesterday, and anticipate celebrating dads next month, I reflected on my own journey of parenting and how my expectations and anticipations have been thrown off course. There is a lot to love about being a parent, and a lot of awesomeness that comes from kids. However, there are sides to parenting …

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Be the Person You Want to Be: A Day In the Life of a Social Worker

I experienced a particularly tough day at work.  I am a school social worker, so my job is full of ups and downs.  But, this day was especially heavy on my heart. The day was full of minor frustrations, the kind that wouldn’t be too much on their own but together they compounded. Then an …

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