Recently I lovingly reminded my son, a “small mistake doesn’t change who he is. He is still thoughtful, smart, and kind. Everyone makes mistakes.” I firmly believe this truth. And yet, when the situation is flipped, I struggle to talk to myself in a similar, gentle way. Instead, I find myself ruminating on the could-haves and should-haves. Life is irritating that way.
When I think about it, it makes sense, this goal for both being in the moment and dreaming about the future, because today’s moments are a result of dreams from previous years. And, the dreams I have today will, hopefully, lead to future moments to be thankful for. I wish you all the best as we continue this new year. Happy 2024!
Why is it that the things I know bring me back to a better place are the first things to go when I need them the most. The day that I should lace up my running shoes and let the anxiety roll out on the pavement is the day that I curl up under a blanket and start a different kind of marathon (thanks, Netflix).
I recently read Brene Brown’s book, The Gifts of Imperfection, where she wrote about the ten guideposts to whole-hearted living. As I was reading, I found myself relating to many of her approaches. I was particularly drawn to her discussion on vulnerability and shame. Her writing provided helpful language I now use when I talk …
the unexpected ever afters 