I originally wrote this piece only a few weeks into our spring school COVID-19 closure. And, it is safe to say that our stress levels continue to remain high. However, the suggestions in this post continue to be applicable. First, breathe, take the time to slow down, focus on your breath, and actively calm down your brain. Second, find the truth. As I wrote in this post, “I have found that focusing on truth and being aware of the impact of my thoughts on my feelings and actions makes a difference. Fear should not get to control this (or any) situation.” And last, “look for the helpers.”
Tag: unexpected
Candid Moments of Inspiration
Appreciation, joy, kindness, laughter, praise - I hope to continue to learn important lessons from these candid moments of inspiration.
All That Still Is
While this season has been unexpected in so many ways and filled with so much loss, I’ve started to realize I can still find enjoyment in all that still is.
Life After Graduation
As the 2020 graduation season wraps up, I have reflected on my own graduation milestones, particularly my college graduation. Sometimes it seems as if my college days happened just yesterday. I remember the late nights studying in the basement of my dorm building, sitting on the old, faded sofa that was lit by the red …
6 Month Blogiversary
Hello readers, This week marks our 6 month blogiversary! We are excited about this milestone! We have really enjoyed connecting with so many of you and are thankful that you’ve joined us on our writing journey. We’d like to take this opportunity to turn the tables and invite you to contribute a story, reflection, or …
Cheers to All Sides of Parenting
As we celebrated moms yesterday, and anticipate celebrating dads next month, I reflected on my own journey of parenting and how my expectations and anticipations have been thrown off course. There is a lot to love about being a parent, and a lot of awesomeness that comes from kids. However, there are sides to parenting …
Social Distancing: I’m FINE
How are you doing with all of this social distancing? I imagine if I were to ask a random selection of people, the most frequent answer would be, “I’m fine.” Honest answer from me? I saw a meme (created from a comic by KC Green) of a dog sipping a cup of coffee while everything …
The Never Expected “Unexpected”
In the introduction to our blog, Wendi and I wrote, “While we continue to celebrate with each other all of the amazing things that happen in our lives, we have found that the times when we most need our friendships is during the unexpected detours that are inevitable in life.” When we wrote these words, …
Five Minutes at a Time
As we continue to navigate the abnormal season accompanying COVID-19, I have been trying to keep in mind that we all process the daily life changes and news updates in very different ways. Our unique reactions are understandable given the rapidly changing nature of the current situation and our differences in temperaments, perspectives, and circumstances. …
Breathe, Truth, and Hope
Lately, whenever I check my phone, log onto my computer, or watch TV, I am inundated with information about COVID-19. My reactions and emotions have been all over the board, ranging from shock and frustration to feeling completely overwhelmed by the impact this will have on my family and students. I am not going to …
