Blogiversary Week 6: Breathe, Truth, and Hope

I originally wrote this piece only a few weeks into our spring school COVID-19 closure. And, it is safe to say that our stress levels continue to remain high. However, the suggestions in this post continue to be applicable. First, breathe, take the time to slow down, focus on your breath, and actively calm down your brain. Second, find the truth. As I wrote in this post, “I have found that focusing on truth and being aware of the impact of my thoughts on my feelings and actions makes a difference. Fear should not get to control this (or any) situation.” And last, “look for the helpers.”

The Never Expected “Unexpected”

In the introduction to our blog, Wendi and I wrote, “While we continue to celebrate with each other all of the amazing things that happen in our lives, we have found that the times when we most need our friendships is during the unexpected detours that are inevitable in life.”  When we wrote these words, …

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Five Minutes at a Time

As we continue to navigate the abnormal season accompanying COVID-19, I have been trying to keep in mind that we all process the daily life changes and news updates in very different ways. Our unique reactions are understandable given the rapidly changing nature of the current situation and our differences in temperaments, perspectives, and circumstances. …

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