The underlying stress of COVID-19, safety restrictions, isolation, transitions for my kids, and navigating school social work, my daily baseline is higher, causing increased stress levels due to the constant level of tension. The more I talk to other people, the more I realize this seems to be the new normal for a lot of people. And, I think that says something about this pandemic and the impact that it's having on us, even when the effects aren’t always clearly visible. As I processed my experiences, I pushed myself to be honest and authentic in writing this post, acknowledging the fact that looking back over this year has been difficult and draining.
So, in the spirit of vulnerability, I have been tired for months. And, although, of course, at times I have been swept into moments of joy and gratitude, I have also spent an inexplicable amount of time barely hanging on through the day-to-day expectations and responsibilities. As I have continued in this less than ideal reality, I found myself confronted with the idea of moving through rather than pushing away the negative emotions and experiences.
I think this is the perfect reminder for everyone that no matter how many things are out of our control during this year of unknowns, there is always one thing that we have control over: the type of person we want to be.