Entering a new year offers a ceremonial opportunity to initiate change and establish new habits. Visions of goals and new routines fill our minds and planners and many of us will enthusiastically pursue our resolutions, at least for a time. In our pursuit to make our lives more healthy and balanced, while simultaneously less stressed, …
Category: Author: Wendi
Refocusing on Joy
There are many things that I look forward to during the Christmas season: listening to Christmas music, anticipating family gatherings, admiring beautiful decorations, and inhaling delightful scents of the season. However, I also get caught up in all the busyness, stress, expectations, and to-dos that accompany this time of year. This holiday season can produce …
Balance.
I have this idea that at some point in my life I will achieve perfect balance. I daydream that I will eventually find the ideal combination of time and energy for exercising, preparing tasty and healthy meals, maintaining a perpetually clean, well-decorated house, dressing in cute, affordable outfits, and, most importantly, being a supportive wife, …
Finding Quiet Time
As an introvert, I require regular alone time in order to continue functioning as a (mostly) rational person. Growing up in a family of introverts, logging the necessary quiet time was never a problem. Moving away from home as a young adult, I was still able to frequently carve out space to rejuvenate emotionally and …
Wendi’s Unexpected Ever Afters
I was never under any illusions my life would fulfill all the highpoints of a fairy tale (maybe a tiny part of me secretly hoped it might). However, when I first started daydreaming about my future, I did expect to cross off a few big items, ideally by the time I turned thirty: marry my …
