Entering a new year offers a ceremonial opportunity to initiate change and establish new habits. Visions of goals and new routines fill our minds and planners and many of us will enthusiastically pursue our resolutions, at least for a time. In our pursuit to make our lives more healthy and balanced, while simultaneously less stressed, …
Category: Parenting
Resets – Life Lesson from a Toddler
It feels as if my life is on super-speed this season. Thanksgiving came and went, but in addition to the typical holiday excitement and stress, it also brought with it a good old-fashioned North Dakota snow storm. We had barely shoveled out of that when December came crashing in with work expectations, school expectations, social …
Unexpected Moments of Unrestricted Joy
Sometimes I think it is easy to feel disappointed. It can seem as if one bad thing is happening after another, and even the best moments seem to not quite meet expectations. I find that there is an - expectation→ anticipation→ disappointment - loop that occasionally tries to take over, and it can often succeed …